Cacao Ceremony
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What Is a Cacao Ceremony? The 9 Benefits You’ll Receive

Mara Mennicken

The latest trend in self-renewal has become the ancient Cacao Ceremony. Sipping this cacao-based cocktail has become a tool for individuals seeking spiritual and mental rejuvenation. Raw cacao has been said to have mystic properties, and science backs the claim.

If you are seeking the mystical solutions offered by raw cacao, you should consider participating in a Cacao Ceremony. Keep reading to learn what is a Cacao Ceremony, the origins of this spiritual drink, and the benefits of participating in these ceremonies.

What Is a Cacao Ceremony

During a Cacao Ceremony, a shaman will encourage a group to come together in communion. During this ceremony, a shaman will guide you as you drink a cacao beverage made of pure cacao. The beverage carries the bitter taste of the seeds and fruit from a cacao tree.

The spiritual leader will encourage participants to free themselves from their stress. The participants will set intentions, engage in heartfelt songs and dance and share with the group.

This eye-opening experience’s healing powers help participants free themselves of mental blocks and set their hearts on their truest intentions. The ceremony seeks to establish a balance of masculine and feminine energies in the body to reach a space of perfect mediation.

Historic Origins of Cacao Ceremony

The traditional Cacao Ceremony’s roots go back to the Olmec, Mayan, and Aztec traditions of Central and South America. This ceremony was created by the Olmec people in 1500 BCE. It was later adopted by the Mayan and Aztec civilizations.

The ceremonial tradition is spoken about in Aztec mythology. It was described to be used in sacrificial ceremonies to lift the spirits before sacrifice.

Mayan mythology describes the importance of cacao by saying the God of Maize was birthed in a cacao pod. These people believed cacao was used to create humanity. As the Cacao Ceremony was refined, it was used for spiritual enlightenment.

This ceremony has been used for spiritual and medicinal purposes. The native people used pure cacao to promote inner healing and help ceremony participants connect with themselves on a deeper level.

9 Reasons & Benefits of a Cacao Ceremony

The rumoured ancient benefits of the Cacao Ceremony have been verified in the modern-day. Ceremony participants have reported improved physical, mental and spiritual health. 

Good for Your Health 

Although many may argue chocolate itself has healing properties, raw cacao has been used as a spiritual and physical medicine for centuries. This natural plant has a high concentration of vitamins, minerals, and antioxidants. Pure cacao helps to increase blood flow to the brain and helps the body release a natural flow of endorphins. 

Strengthens Your Mental State

Pure Cacao has also been known to help users beat bad habits, improve memory retention, and promote creativity. These mental traits of medicine make it a great tool for relaxation therapy. The stimulating effects of cacao in its rawest form also can help users build focus.

Cacao ceremonies are designed to help participants escape the mundane drag of a routine and overcome mental blocks. Through the rush of emotions and surge of energy, this ceremony is beneficial for helping people improve their mental state.

Great for Your Spirit

The anandamide and PEA in cacao increase your serotonin uptake. This can help produce a feeling of happiness and fulfillment as you drink the mixture. Ceremony participants often feel as if their heart is opening up to more opportunities as they drink it due to the sensation you get as the drink runs down your throat. 

Guide to Cacao Ceremony

The modernized Cacao Ceremony is derived from the same principles of rejuvenation and spiritual enlightenment, as its ancient renditions. In recent years, the use of Cacao has been introduced to spiritual retreats. 

Trust in Your Guide

Although Cacao is not psychedelic in its traditional sense, in these ceremonies it has been cited as a faciliatory for a spiritual awakening.

If unfamiliar with pure cacao, it is recommended you use a shaman as your guide. Although the guide’s routine may slightly vary here are the steps you will see in a traditional Cacao Ceremony.

Calming Breaths

When instructed to participate in resonant breathing you can control your breathing and trigger relaxation. When you are taking a calming breath you will slowly breathe in through your nose, hold your breath and slowly exhale.

After a few of these breaths, you can control your stress levels and signal for your brain to calm down. Being relaxed before consumption of the cacao concoction can help improve results.

Ceremonial Grade Cacao Consumption 

Depending on your shaman, you may consume your cacao in a beverage or as a pure cacao chocolate. Ceremonial cacao is extracted by cold-pressing unroasted cacao beans.

This method of preparation ensures that the nutritional value of the cacao is maintained. Shamans have different mixtures to help guide their participants through their spiritual journey. 

Soothing Sounds of Meditation 

Sound has been used to help relieve stress and help people focus. Your brain will interpret natural sounds or harmonious melodies as non-threatening noises. Once you lower your natural defenses you will be calm.

Exertion of Energy 

Many shamans will also encourage guided movements to promote a healthy exertion of energy. This can help participants get out of their heads and feel free. Your Cacao Ceremonial guide will be able to direct you in a way that helps you get the most out of your experience. 

Expand Your Horizons With a Cacao Ceremony

Once you learn what is a Cacao Ceremony, you will likely join the growing trend. Cacao has a plentiful set of benefits for your physical, mental and spiritual health. Many individuals who are focused on inner healing and growth have turned to the Cacao Ceremony as a solution to a spiritual rut. 

We offer virtual guidance during these ceremonies so you can gain clarity in the comfort of your own home. Contact us to experience the life-changing & heart-opening effects of a Cacao Ceremony. 


Who should not do cacao ceremony?

If you are allergic to cacao or have a strong reaction to caffeine then participating in a ceremony and drinking cacao will not be the best thing for you.

Is ceremonial cacao addictive?

No, it is not addictive in the traditional sense of having a craving. Although you can get addicted to the feeling you experience after drinking ceremonial grade cacao.

About the Author Mara Mennicken

I am a chocolate lover and health enthusiast. I believe in nurturing my body with the best I can find because I want to turn 100 healthy years old.

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