Cacao is known as an ancient heart medicine – it allows you to get out of your head, and into your heart center. Done in a ceremony setting with experienced spiritual guidance, it opens a portal to your inner knowing, accesses your heart’s memory, and helps you heal and reveal. You can also hold your very first ceremony by yourself, but it is recommended that you have previous experience.
Balanced, soft, with hints of grapefruit, almond, and currant.
Fantastic flavour. Easy to melt. No blender is needed. Low acidity. Good for your heart and mind.
For a ceremonial dose, use 40g of raw cacao, break it into smaller pieces and cover with boiled water directly in your cup. After 5 minutes, use a spoon to stir, then a whisk (best is a matcha whisk) to blend your cacao into a smooth paste with a natural foam crown. Top it up with more hot water and add a pinch of cayenne pepper and 1/2 tsp cinnamon. Remember that the preparation of your cacao is part of your ceremony – connect with the medicine, stay present, and intentional.